Hi, I'm Alex Iturregui, FMCHC
I help people who suffer from complex chronic health CHALLENGES to take control of their health, bringing self-awareness and mindfulness into every aspect of their lives that create deep life and health TRANSFORMATION. As a behavior change specialist, I help guide my clients to better physical, mental, and emotional HEALTH.
Have you been diagnosed with an autoimmune condition, histamine intolerance, or MCAS? Do you feel tired all the time? Do you have unexplained pain all over? Are you sensitive to chemicals, foods, smells, noises, EMF? Do you have skin rashes? Migraines? Gut issues? How about stress and anxiety? I can help you!
CONTACT ALEX FOR A FREE FIRST SESSION
TO EXPLORE HOW COACHING CAN HELP YOU TRANSFORM YOUR LIFE AND HEALTH TO A PATH OF OPTIMAL WELLNESS
MY STORY
The topics I write about on my website are personal to me, as they may be to you. I hope sharing all the research on these topics and my personal experiences with these health challenges could positively impact your journey to optimal wellness.
Since I was a kid, I had migraines and gut issues; later in my teens, I started having sensitivities to some foods, sunlight, odors, noises, and air pollution, which aggravated my migraines and gut problems. In my late 20's, I had many UTIs. And at 33 years old, I was diagnosed with IBS. At 44, rosacea came along. At 45 years old, I was diagnosed with gluten sensitivity. Finally, my gut problems were resolved for the first time in my life when I adopted the gluten-free diet, but not the migraines.
I was living and working in NYC near the World Trade Center when 9/11 happened; all of the toxic fumes that were lingering in the air for many months after the collapse of the towers aggravated all my symptoms. I was having migraines almost every day, and my sensitivities were magnified. Still, I was working and functioning in the world until I couldn't anymore.
At 45 years old, I had to stop working. I couldn't breathe in the world as I knew it without a face mask. The slightest exposure to any chemical, such as gasoline, perfumes, cigarette smoke, cleaning products, pesticides, and air fresheners, could, within seconds, cause me cognitive impairment, confusion, migraine, and profound fatigue, to mention some of my symptoms. No more going to the movies, shopping, restaurants, the gym, my family and friends' homes, vacations, or flights to Argentina to visit my mother, family, and friends. No one could come to my house if they didn’t do a strict detox from all scents, perfumes or other chemicals on them and their clothing. I had to isolate myself.
BLOG
COMING SOON
MCS/TILT
MOLD TOXICITY
LEAKY GUT
OXALATES
EXPLORE HOW COACHING WITH ME CAN HELP YOU TRANSFORM YOUR LIFE TO A PATH OF OPTIMAL WELLNESS
CONTACT ME NOW FOR A FREE CONSULTATION; LET'S TALK!